Why you'll love this
- Silent introduction to Tibetan Buddhist meditation
- Daily guided sessions
- Vegetarian meals
- Twin-share dorms
- Donation-based teachings
Overview
Tushita's 10-day Introduction to Buddhism is one of Asia's best-known meditation courses. Silence is observed after Day 2; you attend two teaching sessions plus meditations daily. Registration opens two months in advance and fills fast.
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What's included
Included
- Accommodation
- 3 vegetarian meals
- All teachings
Not included
- Transport
- Voluntary teacher donation (dana)
Safety & rules
Safety notes
Certified instructors with 500+ hours training. Small group sizes ensure personal attention. Please disclose any medical conditions, injuries, or pregnancy at booking so sessions can be adapted safely. First-aid kit on-site.
Best time to go
springsummerautumn
Requirements
Age 18 – 70
